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- Our Healing Modalities
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Blog

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Recipes

Perfect Plantain Pancakes

March 18, 2016

Have you tried these yet? Plantain pancakes! My favourite breakfast : )Take one plantain and 2 eggs in a blender with a dash of vanilla and cinnamon, blend.Take your batter and fry it up in coconut oil into 4 medium pancakes. They turn out even bett…

Quick Qia Breakfast

February 10, 2016

As the temperature plummets outside its nice to have warmth in the morning. Try this simple gluten and dairy free paleo breakfast idea:3 tbsp of Qia cereal (or a mix of buckwheat, hemp and chia)½ cup boiled water and let sit for 5 minutes, stir2 tbs…

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