Have you tried these yet? Plantain pancakes! My favourite breakfast : )  Take one plantain and 2 eggs in a blender with a dash of vanilla and cinnamon, blend.  Take your batter and fry it up in coconut oil into 4 medium pancakes. They turn out even better than grain based pancakes.  Top with a spoonful of canned coconut coconut milk, berries, and just a dash of maple syrup for a treat!  Quick, easy, healthy! High in protein, resistant starch (good for gut bacteria), fiber and full of minerals and vitamins.  GF, DF and paleo!   -Dr. Tara 

Have you tried these yet? Plantain pancakes! My favourite breakfast : )

Take one plantain and 2 eggs in a blender with a dash of vanilla and cinnamon, blend.

Take your batter and fry it up in coconut oil into 4 medium pancakes. They turn out even better than grain based pancakes.

Top with a spoonful of canned coconut coconut milk, berries, and just a dash of maple syrup for a treat!

Quick, easy, healthy! High in protein, resistant starch (good for gut bacteria), fiber and full of minerals and vitamins.

GF, DF and paleo! 

-Dr. Tara