My recent trip to costco! There are so many great healthy options in bulk these days, below are a few of my favorite go to’s: 

 -organic coconut oil, olive and avocado oil 
-coconut flour 
-almond flour 
-shredded coconut 
-coconut/almond milk 
-non gmo sweet potato crackers 
-avocados and bananas 
-wild caught fish including salmon 
-true to nature gluten free granola bars 
-chia seeds and hemp hearts 
-Qia cereal 
-unsweetened jam 
-almond butter 
-frozen blueberries without pesticides 
-dried fig and mangos without sugar and oil  
-real pickles refrigerated  
-olives 
-organic coffee and tea 
-organic chicken (not free range) 

 Do you have any other favs!? 

 #dartmouthnaturopathic #spotted #healthyshopping #organic #costco #nutrition #dartmouth #naturopathic #halifax 



  (at Costco Dartmouth)

My recent trip to costco! There are so many great healthy options in bulk these days, below are a few of my favorite go to’s:

-organic coconut oil, olive and avocado oil
-coconut flour
-almond flour
-shredded coconut
-coconut/almond milk
-non gmo sweet potato crackers
-avocados and bananas
-wild caught fish including salmon
-true to nature gluten free granola bars
-chia seeds and hemp hearts
-Qia cereal
-unsweetened jam
-almond butter
-frozen blueberries without pesticides
-dried fig and mangos without sugar and oil
-real pickles refrigerated
-olives
-organic coffee and tea
-organic chicken (not free range)

Do you have any other favs!?

#dartmouthnaturopathic #spotted #healthyshopping #organic #costco #nutrition #dartmouth #naturopathic #halifax

(at Costco Dartmouth)