Four day old broccoli sprouts ready to eat! Compared to full grown broccoli, these little guys are 20 times higher in sulforaphane, a compound that is highly anti-cancerous.
Try sprouting your own in jars or kits picked up at health food stores. It’s super easy,affordable, and fun to watch them grow (kids love them).
I place a little over soup, in salads or on sandwiches. They have a bit of a kick with a radish like taste.
#broccoli #sprouts #dartmouth #naturopathic #health #cancer (at Dartmouth Naturopathic Health Centre)